Soft Mat: One-Leg Stand - Visual Tracking Lateral, Superior / Inferior
			
		Balancing on one leg on mat, move 
eyes side to side then up and down 
without moving head or changing 
body position. Hold each position 
____ seconds.
		Repeat on other leg.
		Do ____ repetitions, ____ sets.
	
	
Copyright © VHI.  All rights reserved.